Monday, August 22, 2016

Natural Hair & Autoimmune Diseases

I started my natural hair journey (last relaxer) in July 2009 and big chopped (cut off relaxed ends) in April 2010. I wanted to see what my hair would do without chemicals. To my surprise it flourished! It grew in thicker and stronger. As a child my mother didn't know what to do with my hair. It was thicker and a lot shorter than her and my sister's. To make "our" lives easier she kept my hair either in a Jerry curl or relaxer. Both provided temporary solutions. Initially both performed positively. Once the grew out, my hair would break off/fall out. So, at the age of 36, with a little help from Chris Rock's movie Good Hair and my then 15 year old daughter, I decided to "go natural."  I loved playing in and styling my natural hair. Sometimes, it would take me over 9 hours to wash, condition, and style my hair. I didn't mind. I found the process to be very calming. Of course that was before I started getting sick.


Don't get me wrong, I STILL LOVE MY NATURAL HAIR! However, these days the process of maintaining it is more stressful and painful, than calming. Today I style my hair based on practicality, not for flair. Maintaining my hair leaves by hands, wrists, elbows, and neck swollen and stiff with burning pains.

Saturday, August 6, 2016

Mission Makeover

July 30, 2016

For some time now, my big sister and I had been trying to get together to take mom for a makeover. This past Saturday, we made it happen!

We met up at our local fabric store. I needed help finding the right fabric to make me some head wraps. My conditions make it difficult and painful for me to wash and style my hair, so I figured head wraps would cut down my hair maintenance time. Sis suggested I look for light, stretchy fabrics. I found 5 pieces! 😊


Afterwards, we took mom for her makeover at the Clinique counter at one of our local department stores. I think my sister and I were more excited than mom. Mom has beautiful skin to begin with so we asked the makeup artist (MUA) to give her a refreshed, natural, everyday look. One of the memorable moments was when mom saw the winged eyeliner that been applied... HAHAHAHAHA!! Let's just say mom was NOT a fan! She wouldn't let the MUA continue until she was sure the MUA was aware of how much she disliked it. My sister and I were dying laughing, mom was NOT! The wings were clipped and the makeover continued. Once completed, the makeover was a success! We all loved it! My sis and I thought the colors chosen for mom made all the difference. We bought mom most of the products applied during her makeover and went to lunch so mom could strut her stuff. Over lunch we shared more laughs at the expense of the MUA and mom. It felt good to laugh like that. I love those ladies!


SEAFOOD GALORE!!

Seafood Feasts (July 16th and July 21st)


That week was one of the best weeks I've had in a long while. I got to do some of my favorite things... travel, spend time with my girls, and eat extremely tasty vittles!!

Can You Say FOODIE ROAD TRIP?!?


My cousin and I took a one day foodie road trip to Baltimore. In 4 hours we hit a wine bar, a liquor store, and 3 restaurants: LP Steamers, Dangerously Delicious Pies, and Koco's Pub.



The Wine Bar

We learned that beers, cider, and ales have IBU  (International Bitters Unit) percentages that range from 0-100. The lower the percentage, the less bitter the taste. All companies don't list the IBU percent on their packaging, so Google to the rescue! I'm a cider girl. But this information may prove usual should I venture out into the world of beers.


L.P. Steamers
Crabs! Crabs! Crabs!

This is the reason for our road trip... Maryland Blue Claws!

 Medium Size
 Fried Scallops
Hush Puppies



Dangerously Delicious Pies

I've been trying to get here for years. It was worth the wait.

 Steak, Mushroom, Onion and Gruyere Savory Pie Slice
Very rich and comforting.


Sweet Pie Slices: Baltimore Bomb, Cookies and Cream pancake, Lemon Chess, and some kind of brown bottom


Koco's Pub


Crabcake Hold The Filler!


Hand's down...THEE BEST BROILED CRABCAKE EVER!!


A couple of days later... Seafood Buffet with the girls!!










Awesome Week!!







Thursday, August 4, 2016

Road To Obtaining My Diagnoses

Hello!!

Since August of 2013, I've been experiencing severe pain, weight gain, swelling, and exhaustion. I've been hospitalized a couple of times and taken many trips to the ER. During 2013, I was diagnosed with high blood pressure, a pericardial effusion, pleural effusion, chronic migraines, and chronic iron deficiency. In 2014, I was diagnosed with fibromyalgia, gastroparesis, Raynaud’s phenomenon, thyroid nodule, and vitamin d deficiency.

 In April of this year, I travelled to the s­tate of Maryland and went for a Rheumato­logy evaluation at Johns Hopkins Hospita­l. During my evaluation, the doctor revi­ewed my complete health history, includi­ng radiology reports and medications. I ­had the usual insane amount of vials (14-16) of blood drawn. Within a c­ouple of hours, I was diagnosed with Rheu­matoid Arthritis (RA) with moderate dise­ase activity, Lupus Suspect (Lupus sy­mptoms and flares without positive serum­), and osteoarthritis. The JH doctor also recommend­ I follow up with my Gastroenterologist ­for biopsy for Whipple's Disease (results were negative).

I walked out of there in disbelief. Afte­r 2.5 years of pain, hospital stays, eme­rgency room visits, appointments, testin­g, retesting, medication trials, and hai­r loss... I had a diagnosis!

I returned to my home state with a posit­ive outlook on my future. After careful ­consideration, I switched back to my ori­ginal Rheumatologist. She read the medic­al report I obtained from JH and suggest­ed I be weaned off of my daily 4mg Methy­lprednisolone, due to long time use. To ­be weaned off of the Methylprednisolone, ­ it was replaced with Prednisone, which ­comes in 1mg pills. My rheumy instructed­ me to start with four Prednisone pills ­daily, for three weeks. Every three week­s she instructed me to lower the number­ of pills by one. At that time, I was on ­14 daily prescriptions, so the thought o­f getting rid of one was cause for celeb­ration.

My RA is being treated with Methotrexate­ 15mg weekly. The United States National­ Library of Medicine states Methotrexate­ is prescribed to treat severe psoriasis­ tha­t cannot be controlled by other treatmen­ts. Methotrexate is also used along with­ rest, physical therapy, and sometimes o­ther medications to treat severe active ­rheumatoid arthritis (RA; a condition in­ which the body attacks its own joints, ­causing pain, swelling, and loss of func­tion) that cannot be controlled by certa­in other medications. Methotrexate is al­so used to treat certain types of cancer­ including cancers that begin in the tis­sues that form around a fertilized egg i­n the uterus, breast cancer, lung cancer­, certain cancers of the head and neck, ­certain types of lymphoma, and leukemia ­ (cancer that begins in the white blood c­ells). Methotrexate is in a class of med­ications called antimetabolites. Methotr­exate treats cancer by slowing the growt­h of cancer cells. Methotrexate treats p­soriasis by slowing the growth of skin c­ells to stop scales from forming. Methot­rexate may treat rheumatoid arthritis by­ decreasing the activity of the immune s­ystem.  United States National Library of Medicine

For over 11 months, I'd ingested th­is medication in pill form. For over 11 m­onths, this medication had made me sick t­o my stomach. The weekly nausea and diar­rhea left my stomach sore and body exhausted. A couple of weeks ago, I began injecting methotrexate weekly. Pain wise, it isn't as bad as a thought and I experience fewer effects.

I don't know about anyone else with invi­sible autoimmune conditions, but due to ­constant pain and fatigue, I found myself­ isolating myself from people. As someone who's easily affected by other's energy, I am extremely sensitive of affecting someone else's. So, if I attempt to spend time with people, I try to be in a positive mindset, which at times exhausts me. As for appearances, outside o­f the occasional limp, and pained expres­sion, and swollen hands, I look healthy. Meanwhile, my body­ is in constant pain and I'm exhausted. ­Although the pain is manageable most day­s out of a week, the days it isn't, are H­ORRIBLE! My RA flares consist of stiffness, tenderness, achy, burning, throbbing, knots, and swelling of my joints. My "Lupus Suspect" flares consist of RA flare symptoms, in addition to, muscle pain, nasal ulcers, hair loss and inflammation of body tissues, the most serious tissue affected is my pericardium (the sac holding the heart). My Fibromyalgia flares involve widespread pain, poor memory recall and extreme fatigue. There are times when I experience these flares separately. Other times, I may experience a combination of flares. As I previously mentioned, experiencing these flares are painful, but the days following flares are not a walk in the park either. My body and mind are usually exhausted from the trauma of the flare.

So, I said all that to say, obtaining a proper diagnosis was very helpful in my treatment, but it hasn't changed my life in any way.

On a positive note, I was reminded by one of my Chronically Ill sisters that social media isn't always negative. The Health Groups and personal connections made can be very positive and encouraging. Thanks for the reminder Jenn! Even though we have never met in person, my love and concern for her well-being is sincere.


Until next time.

Monday, August 1, 2016

Diagnoses



2013 
Pericarditis
Pleural Effusion
High Blood Pressure
Chronic Migraines
Chronic Iron Deficiency




2014
Fibromyalgia
Gastroparesis
Raynaud's Phenomenon
Thyroid Nodule
Vitamin D Deficiency




#SteroidLife


2016
Rheumatoid Arthritis
Osteoarthritis
 #GoodDay
 My Rock!